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February 2, 2018

The email came in just after 11 in the morning. “Could you please do this one very important thing that needs to get done today?” My client needed this “tiny” thing that would throw off my entire day and have me stressing to do everything I’d already committed to. Coul...

November 17, 2017

Vulnerability, this keeps coming up in conversations with either friends/colleagues or clients. Not only the quest of defining it but also the application. How vulnerable do you need to be, especially in this social media driven world? For some reason, down the road, m...

September 22, 2017

This past week I was fortunate enough to attend a game changing conference called, “Summit of Greatness”. As a leadership and business development coach, I go to events like this often but this one was a first, it was a first because my biggest takeaways were not from...

July 7, 2017

This morning I was listening to a call by my mentor Paul Martinelli and he posed a couple of questions that really caught my attention and got my wheels turning, “Who have you allowed to have a voice in you life?” and “Who have been listening to and WHY?”

Growing up EVE...

June 23, 2017

The past couple of months I have been surrounded by so many people making big decisions.  Deciding to get married, deciding to get divorced. Deciding to switch companies, deciding to leave their careers all together. Deciding to come out of the closet.  Life is always...

June 16, 2017

On Monday, June 12th, I celebrated my 36th birthday. On the left side of the picture below is me on my 35th birthday, on the right is me at 36. Besides the hair colour, which changes often by the way, and the amazing new tattoo on my right shoulder, externally there re...

May 26, 2017

My 5 year old never ceases to amaze, inspire, and let's be honest, frustrate me.  I know that most parents say that and it's true.  If you really want to see how you can conquer every fear and every goal in your life, you really have to look no farther then your child...

May 19, 2017

For me there are two areas in my life that have the scariest unknowns, starting my own business and dating.  While I have been pretty successful in first, the later has been slowly but surely coming along. I can’t help but think how they are both related and learning h...

May 12, 2017

When did being alone with ourselves and our thoughts become such a scary unknown?  Also, why do we feel we have to justify ourselves when we do?

I have just gotten back from a 10 day adventure through several countries in Europe with a couple of girlfriends of mine.  I...

April 21, 2017

The foundation of great relationships is always effective communication. There are many things that work against our ability to have effective communication, including generational differences. Today we are going to focus on the relationship between the Millennial empl...

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