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May 12, 2017

When did being alone with ourselves and our thoughts become such a scary unknown?  Also, why do we feel we have to justify ourselves when we do?

I have just gotten back from a 10 day adventure through several countries in Europe with a couple of girlfriends of mine.  I...

April 21, 2017

The foundation of great relationships is always effective communication. There are many things that work against our ability to have effective communication, including generational differences. Today we are going to focus on the relationship between the Millennial empl...

April 14, 2017

Inspiration is everywhere. What that inspires you depends on who you are. What inspires the fuck out of me is the culinary arts.  More specifically, Head Chefs.  Head Chefs, to me, are the perfect example of how you can be creative and tactical at the same time.  They...

April 7, 2017

I know that you have heard this saying before, “nothing good ever comes from staying in your comfort zone”.  You’ve heard it before because it's true.  Our comfort zones are our biggest enemy. That feeling of you literally being pulled in two different directions, so,...

March 31, 2017

Like the first chapter of a book, the pressure is on to have one kick-ass first blog entry in order to create interest and generate followers. So, what sets me apart from any other “Life Coach”??  In all honesty, it’s my story.  Everything I write about, everything I s...

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